From Self-Doubt to Self-Trust: TRAIN YOUR CONFIDENCE NOW
Have you ever found yourself holding back in a meeting or passing on an exciting opportunity because your inner voice whispered, "You're not ready yet?"
In this episode, I break down how confidence isn't something we wait for...it's something we actively TRAIN. Learn exactly how to BUILD YOUR CONFIDENCE like a muscle so you can move from overthinking to taking meaningful action.
We'll explore:
ā¦ Why waiting to "feel ready" keeps you stuck
ā¦ A practical framework to take action despite fear
ā¦ The mindset shift that transforms self-doubt into self-trust
ā¦ How small, consistent wins build genuine confidence
If you've ever thought, "I'll feel confident once I have more experience," or "I'm just not naturally confident," this conversation might be exactly what you need to hear today.
Next Monday: We're connecting the dots between your body and mind, exploring how nutrition directly impacts your mood, energy, and confidence levels.
You can build many skills to help yourself! I'm here with you!
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