How a Psychiatrist Thinks: My Holistic Approach for You (and Me)

Ever wondered what psychiatrists really do—and how their approach could help you? In this episode, I’m pulling back the curtain to share how I think, work, and use a holistic approach to mental health for both my clients and myself. We’ll talk about what sets psychiatry apart, break down common misconceptions, and explore practical tools you can start using today to feel more balanced and in control. Let’s make mental health simple, actionable, and something you can actually live by. Tune in!